Is juice healthy ?
People all over the world enjoy drinking fruit juice . Whether it is sweet apple juice or slightly sour orange juice ,
fruit juice is popular among many people . However , is it actually healthy for you ? Some people say yes , while others say no . Let's find out !Pro Debater 1 Henry Fruit and vegetable juices are healthy for your body . They contain valuable nutrients that help your body to function . One of the most popular juices , orange juice , is known for having a large amount of vitamin C. Vitamin C. is important for immune health , skin management , and iron absorption . Apple juice also is a moderate source of potassium , a mineral that helps with heart health . Many fruit
juices also contain carotenoids , which are phytonutrients that can help reduce the likelihood of cancer . Also , fruit juices are delicious . They are sweet and palatable . So , you are more likely to consume them and reap the benefits .
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جميع الردود تعبّرعن رأي كاتبيها فقط. حريّة التعبير عن الرأي والرد متاحة للجميع( بما لا يخل بالنظام العام والادب)